Honoring the Loss: A Guided Meditation for Pregnancy Loss

A sacred space to grieve, to remember, and to receive peace.

There are no words that can fully hold the weight of loss—but in this moment, you don’t need words. You only need space. A space to breathe. To feel. To be held in the softness of love.

This gentle 11-minute guided meditation was created to help you:
💛 Release the emotions you’ve been carrying—without judgment.
💛 Feel a deep sense of connection, love, and remembrance for your baby’s spirit.
💛 Let go of guilt and offer yourself compassion and grace.
💛 Rest in the knowing that you are not alone in your healing.

You don’t have to navigate this alone.